Inv misc food 27
  • Clam Bar
  • Item Level 65
    Disenchants into:
    Not disenchantable
  • Requires level 55
  • Use: Restores 4320 health over 30 sec. Must remain seated while eating. If you spend at least 10 seconds eating you will become well fed and gain 20 Stamina and Spirit for 30 min.
  • 1 Charges
  • "Chewy and Delicious!"
  • Sell Price: 1Silver 50Copper

Clam Bar provides you with a buff for 20 stamina and spirit for 30 minutes.


Clam Bar is crafted by cooks with a skill of 300. Cooking it requires a Cooking Fire.

The components are:

You can buy the [Recipe: Clam Bar] from Mycah <Sporeggar Quartermaster> in Sporeggar for 1 Glowcap. You need to be at least neutral with Sporeggar before you can interact with him.

Patch changesEdit

Wrath-Logo-Small Patch 3.1.0 (14-Apr-2009): Soothing Spices removed as a required reagent.

External links Edit

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